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**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.

Is your weight a sore topic or are you uncomfortable with your eating habits? Diets are a dime a dozen but creating a plan to make your diet – the food you eat – work for you is something you can do to practice self-love.

Have you heard of Noom?

If you try Noom let me know how it works for you.

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